Many people have asked me what is the best rice to use for fried rice.
A long grain rice is the best. The idea is to create rice that is not sticky. I rinse the starches off the rice before I cook it which reduces stickiness.
Let the cooked rice sit overnight in the refrigerator. This step makes a big difference in reducing stickiness and makes stir-fry of the rice easier. Another tip: let the rice come to room temperature and separate it with your hands.
I have used generic white long-grain rice with success. Basmati and Jasmine rice work well but are stickier than regular long-grain.
Doug