I am always reluctant to put the word “healthy” in a title because it turns so many people off. It congers up tasteless, weird-looking stuff. So be it. I manage to cook for a wide variety of tastes, including the ones that sneer at health nut food (but they like the meal). So, while my meals are healthy, or at least not detrimental, I do not generally include THE word in the recipe. Today is an exception because it involves yogurt.
Today’s tasty snack is vanilla (or your favorite flavor) yogurt sprinkled with flax seeds. The seeds add a nutty taste and the yogurt adds a digestive aid wonder…and tastes good, too.
Doug
