Ezekiel Bread Update

The first crack at Ezekiel bread was not so good.

The seeds sprouted faster than I expected – about 2 days for all of them. I used a 1 quart mason jar, put the seeds in the jar, covered it with cheesecloth (held on by a rubberband), rinsed then covered the seeds about 3 times their height in water.

After sitting overnight, I drained the jars, rinsed, drained. The rinse, drain cycle was done until the seed sprouts were as long as the seed itself.

Here’s where I made a mistake.

I put the seeds in a blender with 1 cup water and ground them to a pulp. The problem was it was way too watery. I think there is enough moisture in the seeds to use 1/4 cup of water or less.

After mixing all the other ingredients, and putting it in a glass bread pan (next time I’m using metal because the bread did not cook crisp) the bread rose well. I sprinked sesame seeds on top and into the oven it went. 350 degrees for 45 minutes.

The bread was way too soggy for rescue. The taste was sprouted bread familiar so I’m on the right track.

I have another batch of seeds sprouting. On to phase 2!

dougthecook signature

Bookmark and Share

Leave a Reply

You must be logged in to post a comment.